We have the freedom to choose the rhythm of our day
A FEW TRICKS THAT CAN ENRICH YOUR MORNING
While the evening calls us to relax, the morning wakes us up and faces the challenges of the day.
The biochemistry of the body is adjusted to encourage us to act, and we have the freedom to choose the rhythm of that day, what a privilege!
On several occasions, I have conducted a public survey, and I note that most women aged 35-45 have their favorite morning routine, on which their mood of the day depends.
There are a couple of tricks that can enrich your morning. First of all, if you have the opportunity to wake up before six, it is useful to use that quiet part of the day for meditation and prayer. Then, catching oxygen in the still fresh atmosphere that the night has prepared for us, can work stronger than caffeine, and our cells will jump with happiness. The skin, as our closest covering, has an almost perfect sensory mechanism that awakens all the senses, so a cold shower will stimulate a natural dopamine surge, and with energetic facial massage movements, the cheeks take on a natural glow.
If you have the feeling that your skin wakes up “tired”, a special support is the vitamin cocktail, Detox Serum. It is a unique non-acidic formula, rich in natural antioxidants. It cleans the pores of the skin and restores that lost “energy” with deep hydration. After the Detox Serum, we apply the Nutrition cream, which boils moisture and replaces essential lipids.
For your wonderful, good day! 🤎
